Since I don't walk a lot normally coz I always wake up so late, swimming is my alternative. I know it is a good exercise for pregnant women. I decided to go swimming last friday afternoon for like an hour before we went to the gym. I just walked 20 minutes at the treadmill. Today again, I went swimming with my partner buddy. I don't want to go to the pool alone so every time I go swimming I invite our dog buddy and he really loves it. I honestly love to swim too but not alone. Jeff doesn't like to be in the pool much so my only choice is our dog buddy. I am sleepy and will go to bed for now coz am tired from my exercise.
8 comments:
Swimming is actually one of the best exercises you can do. There is less resistance, therefore less possibility of injuries and etc. Also excellent for the dog.An hour a day in the pool would keep you in good shape. My opinion.
Thank you so much for this Freebie. I want to let you know that I posted a link to your blog in Creative Busy Hands Scrapbook Freebies Search List, under the Page 28 post on Aug. 31, 2009. Thanks again.
That's really cool! I loved swimming when I was pregnant too. What a beautiful pool!
Hello Vicy! Your dog is soooo cute! By the way, I love your blog.
I agree, swimming is a great exercise for preggy!
Thanks for the follow sis, also fave you na din sa techno..
I'm glad to hear that you had a good day swimming. It is fantastic exercise!
activities that are fun and very healthy. I like to swim. . .
Swimming is also good for old man like me. I like swimming but I didn't go swimming for quite long time.
Post a Comment